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Just Breathe and Go For It!




Life's this wild rollercoaster, and we often find ourselves holding our breath, waiting for someone else to swoop in and take care of us.  But let me shoot it to you straight: don't hold your breath waiting for it. The expectation that someone else will swoop in and miraculously meet all your needs is just wishful thinking. The harsh reality is that no one will take care of you better than you will.

I'm giving you the green light – it's time to Just Breathe and Go For It.

Healing isn't a spectator sport; it's a full-contact, hands-on experience. It's about seizing control of your life, not waiting around for it to happen (with the help of God, of course). Your mental, physical, and emotional well-being are non-negotiables. You can't pour from an empty cup, and expecting others to fill it up for you is a recipe for disappointment.

Picture this: you're standing at the edge of a cliff looking at the future you’ve always desired but you have to take a leap of faith. Instead of leaping you stand there,, holding your breath, waiting for someone to push you off. But what if, instead, you took that deep breath and took the leap yourself? That's the essence of healing – grabbing life by the horns and steering it in the direction you want it to go.


Just Breathe. Inhale the courage to face your fears, the strength to acknowledge your pain, and the grace to accept that you're worthy of self-care. Exhale the expectations of others defining your worth. Your journey to healing starts with a single breath – the breath that signifies a commitment to yourself.


Go For It. It's time to break free from the chains of waiting. Waiting for approval, waiting for someone else to fix you, waiting for circumstances to align perfectly. Your destiny is not a spectator sport. It's a hands-on, get-your-hands-dirty, take-the-wheel kind of journey. The power to transform your life is in your hands.

Stop waiting for someone else to understand your needs, and start understanding them yourself. Stop expecting someone else to prioritize your mental health, and start prioritizing it yourself. Stop hoping someone else will give you the love and care you deserve, and start giving it to yourself.


You're not a victim of circumstance; you're a victor of your own destiny. Embrace the discomfort of change, the raw authenticity of your journey, and the undeniable strength within you. So, take a deep breath, look in the mirror, and declare to yourself: I am taking control of my life.am taking control of my life. I am embracing healing. I am showing up authentically. I am experiencing abundance in life and business. I am going for it. Your journey to joy begins with that bold declaration and a courageous step forward. It's time to breathe and take charge.


Joyously Healing,

Coach Dorcas

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